Do you feel like your body is working against you? Are you trying to eat healthy but are gaining weight, feeling sluggish, brain foggy, or just not feeling like yourself? You’re not alone. Millions of Americans unknowingly struggle with what scientists and doctors call metabolic dysfunction. The epidemic has quietly affected nearly 9 out of 10 adults in the United States.

The hidden costs of the “standard American meal”

Since the U.S. government introduced official dietary guidelines in 1977, there have been dramatic changes in the way food is produced and consumed. Healthy fats were vilified. Processed carbohydrates were encouraged. And food manufacturers quickly replaced fat with sugar and refined starch in nearly every product, from breakfast cereals to salad dressings.

result? Soaring obesity, type 2 diabetes, fatty liver, and hormonal imbalances.

According to longtime nutrition expert Joel Bickman, “Most people today are not just overeating, they are undernourished and in a state of constant metabolic disruption.”

Are carbohydrates the culprit?

Carbohydrates are not inherently bad, but the type and amount are important. The average American consumes more than 300 grams of carbohydrates per day, much of it from ultra-processed foods. Too many carbohydrates can cause a surge in the body’s secretion of insulin, the fat-storing hormone, which over time can lead to insulin resistance, which is the root of nearly every major chronic disease.

“Of the three macronutrients, carbohydrates are the least needed by the average adult and the most problematic for people with metabolic problems,” Bickman said.

Why traditional diets often backfire

Many people try to cut calories or skip meals to lose weight, only to end up feeling stuck, hungry, and then gain the weight back after a few months. Bickman explained that while calorie restriction can lead to weight loss, it often comes at the expense of lean muscle mass, which is important for long-term health.

“Loss of lean body mass is one of the most detrimental things that can happen while dieting,” Bickman says. “It’s not just about looking good. Muscle plays a central role in how our bodies manage energy, burn fat, and even protect against chronic disease.”

When you lose muscle, your metabolism slows down. Your strength wanes. And your body becomes even more resistant to fat loss. It leads to a frustrating cycle.

The role of fat and protein

Rather than cutting back on healthy fat sources, you should prioritize the right types of fats anyway. Healthy fats like coconut, ghee, MCT oil, and olive oil support hormone production, brain function, and metabolic flexibility. When you combine this with complete proteins (like collagen, whey, and egg whites), your body finally gets what it needs to burn fat, maintain energy, and maintain muscle.

However, finding a diet with the ideal ratio of protein, fat, and carbohydrates to a minimum can be difficult. Especially if you’re a busy person who doesn’t want to cook five times a day or count every gram.

A Utah-born shake that changes the game

This challenge led Bigman and a team of experts to HLTH code complete meala nutrient-dense shake that delivers optimal macros, essential vitamins and minerals, and metabolic support ingredients all in one delicious and convenient meal.

Bickman said the HLTH code is a science-backed solution that gives the body exactly what it needs to grow. Each shake offers the following benefits:

• 27 grams of complete protein (from whey, egg whites, and collagen).
• Healthy fats from coconut oil, olive oil, flaxseed, and MCTs.
• Only 4 grams of net carbs, perfect for low-carb or keto diets.
• Prebiotic fiber, digestive enzymes, apple cider vinegar, probiotics, and more.
• No added sugar or artificial ingredients, no cutting corners.

Real people, real results

thousands of people The HLTH Code is now at the core of daily operations across the country. Many people report breakthroughs in fat loss, energy, mental clarity, digestion, and appetite control. Shake is designed to be flexible.

• Replace one meal a day for general health.
• Replace 2 meals a day for weight loss and metabolic reset.
• Use as pre- and post-workout fuel to support lean muscle gain.

From thousands of 5-star reviews, here are just a few that demonstrate the power of HLTH code.

David said, “I lost 10 pounds in one week along with intermittent fasting. It’s a great product.”

“I lost 47 pounds using the ketogenic diet and the HLTH code,” Larry said.

Kathy says, “This meal replacement is delicious and filling. I eat one meal a day and have two shakes a day. It helped me lose 20 pounds in 3 months. I love it!”

And Mark T. said, “Although it’s more expensive than the others I’ve taken, this one is the best. It suppresses my appetite and I’m finally able to feed my body with dense nutrients, so I’ve actually lost weight.”

Available in delicious flavors like Creamy Vanilla, Chocolate Macadamia and new flavors plant-based optionsHLTH codes make it easy to eat for your health without sacrificing taste or convenience.

Why is this not just a tremor?

Unlike most meal replacements that focus solely on calories and protein, HLTH Code was developed from the ground up to support whole-body health, including improved insulin sensitivity, more energy, more appetite, and sustained weight management.

As Bickman says, “We didn’t create HLTH Code to just be a ‘diet shake.’ We created it to be the healthiest meal you can eat and something you’ll actually look forward to drinking.”

final thoughts

If you’re struggling with your weight, energy, or health, it’s not your fault. We’ve all been misled by outdated dietary guidelines and makeshift diets.

But there is a better way, and thousands of people are now proving it every day. try HLTH code Today is risk free.

For first-time order discounts, please visit: getHLTH.com Enter discount code KSL at checkout.

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